Podcast Episode

William Von Hippel - The Social Paradox of Connection and Autonomy and what this means for your happiness in life

One True Measure
Episode 4Jun 17, 20261 hr 28 minEN

Who’s talking

2 speakers
William von Hippel1 hr 1 min · 71%
Blake O'Connell26 min · 29%

Transcript

152 turns · 1 hr 28 min
BO
Blake O'Connell0:00

Dr. William von Hippel is a renowned psychologist, author, and expert on human behavior. Bill spent over three decades as a psychology professor, both in the United States and Australia. Today, he writes books and conducts research for private companies. Bill has published over 150 academic articles and chapters across a range of psychological topics. His work has been cited over 15,000 times in academic literature and widely reported in the media, including the New York Times, 100 Ideas of the Year, The Economist, USA Today, El Mondo, Del Spiegel, and also The

WH
William von Hippel0:33

Australian. I was visiting a friend of mine who's made a gazillion dollars.

BO
Blake O'Connell0:38

Yes. And

WH
William von Hippel0:38

I'm visiting his place in New York City, this beautiful apartment right off Central Park. And I was like, you know, your life is over the top, man. And he says... He says, yeah, but I'm not any happier. That's literally the first words out of his mouth. And I remember feeling kind of superior to him. I thought to myself, if I had all this stuff, I would be happier. You know, if you look at the hunter-gatherer lifestyle, and that's kind of what got me started on this, I'm just a zillionaire compared to them in the same way that this friend of mine is a zillionaire compared to me. But I'm not sure I'm any happier than these guys are. I'm not sure I fully appreciate the fact that I don't bury any of my children. They bury 40% of them. I have savings for tomorrow and they have none. I live in a climate controlled home and they live under a skin that's stretched out over twigs. You know, the list goes on and you're like, holy cow, by comparison to them, I'm a zillionaire too. But I'm not 100% sure I appreciate it. They actually look like they're probably happier than we are. And the only conclusion I could come to was that they're simply way more connected than we are. we evolved to do something that's called sharing reality that sounds weird reality is out there why do i have to share it

BO
Blake O'Connell1:43

yeah

WH
William von Hippel1:44

but but it's more than just sharing what happened it's sharing our emotional reaction to what happened you can see this in small children when they point out objects just to get their parents attention and to share that attention and you can see that as you get older when you start to tell stories and you want the person to react the way you did And this is why urban legends are so effective because we all react to them the same way. There's crazy stories that usually aren't even true, but that evoke the same emotion in all of us. And we really want that shared emotion about our life experiences. And dinner is one of the best ways to do that. Not dinner where the TV's on and we're all ignoring each other, but dinner where we're just talking about our days, mundane stuff, and we're sharing stories and we're reacting to those stories. Because then by the end of that experience, even though we spent our day apart, Now we come back and reshare the experience and we get back on the same page emotionally. And that's super important both for our mental development and our cognitive development, but also for our feelings of bonding to one another

BO
Blake O'Connell2:39

as family. Welcome to the One True Measure podcast. I'm your host, Blake O'Connell.

Episode notes

In this episode, Blake sits down with Dr William von Hippel. Bill is a renowned psychologist, author and expert on human behaviour. Bill has spent over three decades as a psychology professor in the United States and Australia.
Today, he writes books and conducts research for private companies. Bill has published over 150 academic articles and chapters across a range of psychological topics. His work has been cited over fifteen thousand times in academic literature and widely reported in the media, including The New York Times ‘100 Ideas of the Year’, The Economist, USA Today, Le Monde, Il Mundo, Der Spiegel and The Australian.
Bill is the author of The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From and What Makes Us Happy, a critically acclaimed book that explores how the challenges our early ancestors faced continue to influence our decision-making, relationships and happiness today. ‘The Social Leap’ has been translated into a dozen different languages and received the annual Book Prize from the world’s foremost social psychology society. Bill’s second book, ‘The Social Paradox’, was published in February 2025 to crtical acclaim.
Bill has also been a guest on several of the world’s biggest podcasts, including The Joe Rogan Experience, The Diary of A CEO,  London Real and Modern Wisdom with Chris Williamson.
Known for his ability to

Showing a preview — retrieve the full transcript via the Exa API.

Powered by the Exa API